HOW TO DRAW ON EMOTIONAL INTELLIGENCE AT WORK

Using EQ At Work

Learn how you can use emotional intelligence at your advantage. You will learn useful techniques that are easy to apply at your workplace.

Aces Learning Hub Emotional Intelligence

WHY EMOTIONAL INTELLIGENCE?

“Emotional Intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set priorities; it determines the majority of our daily actions. Research suggests it is responsible for as much as 80% of the “success” in our lives.”

J. Freedman
CEO of Six Seconds
Co-developed Six Seconds’ EQ Certification Training

Upcoming courses

10 May 2024

9 am to 5 pm

Face to face

SGD 550 / pax

SGD 750

13 Sept 2024

9 am to 5 pm

Face to face

SGD 550 / pax

SGD 750

4 Dec 2024

9 am to 5 pm

Face to face

SGD 550 / pax

SGD 750

USE EMOTIONAL INTELLIGENCE AT WORK

How do you re-channel your emotional responses to any situation objectively? How do you become a powerful individual who is respected and taken seriously at the workplace?
By applying the skills learnt in this workshop, you will learn to increase your resilience at work and persevere in the face of difficulties and daunting circumstances!

WHAT YOU WILL LEARN IN “USING EQ AT WORK”:

What is Emotional Intelligence? – ability to perceive, control, and evaluate emotion

  • Self management
  • Self awareness
  • Self regulation
  • Self motivation
  • Empathy

Four Skills in Emotional Intelligence

  • How to accurately perceive emotions
  • Use emotions to facilitate thinking
  • Understand emotional meanings
  • Manage emotions

Communication Skills: Verbal & Non-Verbal

  • Verbal: Focused listening, Ask Questions, Communicate with flexibility & authenticity
  • Non-Verbal: Body language, Non-verbal signals, Tone of voice (paralinguistics)

Social Management and Responsibility

  • Benefits of emotional intelligence
  • Articulate emotions using language

Tools to Regulate Your Emotions

  • Understand the other parties’ perspective
  • Self management and self awareness
  • Find a balance – compromise without
    giving up

Understand & Identify Positive Intelligence

  • Identify the sage and saboteurs within you
  • 3 strategies to increase positive quotient
  • Actions you can take to strengthen PQ muscles

Emotional Intelligence in the Workplace

  • Understand emotions and how to manage them in the workplace
  • Role of emotional intelligence at work
  • Disagree constructively

CLIENT TESTIMONIALS

The session is full of activities and we did a lot of discussions.

Uses practical examples to relate, like cases to learn – helps interaction between groups. Very confident.

The lessons learnt about EQ is very enriching, something which happens on daily basis. This presenter also presented it very well & thus its interesting.

Enjoy Group Discount

ENJOY GROUP DISCOUNTS

FOC for the 11th participant OR 50% Discount for 6th participant.

CONTACT US

OTHER PERSONAL EFFECTIVENESS COURSES